Be Creative
Art and creativity can help people to relax, learn new skills and make new friends. 'Art' can mean all types of creative expression - not just painting or drawing. It includes photography, sculpture, carving, needlework and embroidery, creative writing, poetry, song lyrics, music, ceramics and pottery, crafts and even computer design.
For ideas about what you could do, download the Get Creative booklet
The Create Space - Healthy Head Kit contains lots of information about being creative.